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ostrovejosh-4269

Online 1-On-1 Coaching

Online 1-On-1 Coaching

$350.00 USD
$350.00 USD
Sale Sold out
Programs
In my 1-on-1 coaching, I guide you step by step through the process of reaching your fitness goals. I'm essentially a personal trainer in your pocket. You will be given my phone number, email, and app where we can communicate 24/7 to make sure you get to your goals. I'm available for any questions at any time. Our training will be focused on you and your individual goals. This is not a cookie cutter coaching program. Programming customized to you, weekly check-ins, progress tracking, and nutrition guidance where I show you how to eat whatever you want (no more bland diets) and still surpass your goals are the key pieces to my coaching. Evidence-based training, Evidence-based results, Guaranteed. 

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Customized to You

With my online coaching I give you every tool necessary to achieve the best results possible in a healthy and sustainable way. This all starts with filling out the form in the "Get Started" tab on the menu. This information is used as a baseline for our programming and nutrition. I will also be sending over an email within 24 hours once signed up with more specific questions about you and your goals to get us started. There is no one size fits all when it comes to fitness. Everybody is different. Different goals, different body, different schedules, and different levels of experience. I will make sure to give YOU what YOU need to achieve success.

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